Ideas, drafts, and hacks

19 Jul 2022

Atomic Habits (Quotes)

Atomic Habits is a book that has become a reference for building good habits. These quotes talk about putting our effort into the systems that maintain improvements instead of setting goals.

If you whant better results, then forget about setting goals. Focus on your system instead

You do not rise to the level of your goals. You fall to the level of your systems.

When willpower fails, habits could be the difference between achieving or not a permanent change in our lifestyle. I will comment more about habits in the future.

See you next time.